This blueberry smoothie recipe is “basic” in the very best of ways. It’s cold, creamy, nutritious and scrumptious. I crave this smoothie each morning also it keeps me going until lunch. Also are you able to expect inside a smoothie?
All that you should make these blueberry smoothies are four fundamental ingredients: frozen particularly and bananas, almond butter and almond milk. Blend them up for any luscious, plant-based treat!
I’m too tired every morning to create fancy breakfasts. Produce a reliable, energizing, dare-I-say “basic” breakfast such as this blueberry smoothie, and I’m a contented camper.
I possibly could drink this smoothie every day in the morning this summer time. Actually, I believe I’ll!
Steps to make Blueberry Smoothies
These blueberry smoothies are super easy to make and can really help you stay satisfied for hrs, because it offers almost 10 grams of fiber and protein per serving. Whip them up in the morning, or whenever you’re craving ice cream—they’re so good.
Frozen particularly offer a lot of antioxidants and beautiful purply-blue color. Buy wild/organic particularly for optimum nutrients.
Frozen bananas get this to smoothie creamy not to mention sweet. This smoothie is certainly not with no bananas!
Almond butter offers extra creaminess, plus protein, fiber and heart-healthy monounsaturated fat.
Vanilla almond milk makes this smoothie as creamy as you possibly can. Buy unsweetened to prevent refined sugar. My personal favorite brands are Malk or Califia Farms. Or use water, for any slightly less luxurious texture.
For any sweeter smoothie, you can include walnut syrup, to taste. It’s my job to don’t require it, because the the simple banana is sweet enough.
For added sticking power, you can include as much as 1/4 cup old-fashioned oatmeal and/or as much as two tablespoons flaxseed. The flaxseed makes leftover smoothies almost pudding-as with texture—I’m in it!
Please tell me the way you such as these blueberry smoothies within the comments! I’ve considered it my 2018 Official Summer time Breakfast, and that i hope it might be yours, too.
Fundamental Blueberry Smoothie
4.9 from 20 reviews
Get this to blueberry smoothie in the morning! This smoothie recipe is creamy, luscious and thus nutritious. You’ll need frozen particularly and bananas, almond butter and almond milk. Recipe yields 2 servings (about 4 cups) it is simple to halve or double the amount recipe.
- Inside a blender, combine all the ingredients.
- Blend on low before the blender gains traction, then ramp to the greatest speed as quickly as possible (or maybe your blender includes a smoothie function, which will work great). Pause and scrape lower the edges or increase the milk if required.
- When the smoothie is totally smooth and creamy, taste it and merge walnut syrup if you’d just like a sweeter smoothie. Divide the smoothie into 2 glasses. Serve immediately!
Allow it to be gluten-free: The smoothie is gluten-free with no oatmeal. If you’re adding oatmeal, make sure they’re certified gluten-free.
Allow it to be nut free: I haven’t attempted this, however, you could substitute sunbutter for that almond butter, and nut-free milk (oat milk, coconut milk, etc.) or water for that almond milk.
Storage suggestions: These smoothie keep well within the refrigerator, covered, for one to two days. The very best layer may darken colored scoop off that layer if you’re bothered because of it.